On Thursday I was feeling highly frustrated because I wasn't feeling any better. And (WARNING POSSIBLE TO MUCH INFO COMING UP) on Thursday morning after using the restroom I noticed multiple foods that still weren't digesting at all and were supposed too. I've been feeling like nothing is changing so what is the point of this! But Im trying to stay positive and give it full time for everything to process. Today's post will have 2 days of meals in one because they were almost exactly the same both days.
Breakfast:
Mango banana smoothie
(Frozen mango, one banana, water, spinach add second day. Not as sweet but still good)
Fresh price of fruit
Snacks:
Carrots
Fresh fruit
Lunch:
Frozen vegetable bag (cooked of course)
(Broccoli,cauliflower and carrots)
Supper:
Chipotle bowl and corn chips gacomole.
(Brown rice, black beans, mild and corn salsas, lettuce, gacomole)
2nd night Tortilla shells warmed w/ avacoda spread on, spinach and tomato put inside.
I did make a desert also w/ tortilla, peanut butter, chocolate chips (no milk in ingredients) but did not feel best after to sweet for me now.
Stick with it. It's gonna take a while I'm sure It's like having to reboot your body a bit. I know you'll get there and figure out what your body needs and what it really doesn't want. ;) Good Luck!
ReplyDeleteThanks :-)
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